My Push Up Journey

After 5 months of regularly exercising, my trainer posed a 30-day push up challenge. This pushed (haha) me out of my comfort zone since I wasn’t confident with the skill, and I’ve never done anything similar before. Towards the end of the 30 days, my knees were bruised, and that made me want to learn the full push ups. The quarantine rolled around, and this gave me more time to focus and hone the skill, which was not easy. Uncaptured in the video are the sore muscles and that feeling of being stuck in the middle of the rep. Looking forward to learning more push up variations and other skills soon! Thanks, Coach Daniel (@dantofitness), for the accountability, the corrections, the programs, and the challenge to keep pushing.

Sorry, no music. Kinda new at this editing thing lol


Instagram: @nicolelac_

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

<span>%d</span> bloggers like this: